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15 Morning Routine Ideas That Reduce Burnout & Fatigue

15 Morning Routine Ideas That Reduce Burnout & Fatigue

In our relentless pursuit of success, we often find ourselves on the brink of burnout, teetering on the edge of...
How Your Stress Tolerance Affects Your Team’s Ability To Adapt To Change

How Your Stress Tolerance Affects Your Team’s Ability To Adapt To Change

How Your Stress Tolerance Affects Your Team’s Ability To Adapt To Change “It's our relationship with stress, how we interpret...
Resilience in the Workplace Empowers Teams to Transform Obstacles into Opportunities

Resilience in the Workplace Empowers Teams to Transform Obstacles into Opportunities

In my (much) earlier days as a skateboarder, I had one of those experiences that seemed innocuous at the time,...
The Power of DEI in Strengthening Healthcare Teams

The Power of DEI in Strengthening Healthcare Teams

Working in the healthcare industry demands resilience and adaptability. Healthcare workers confront life-or-death decisions every day, enduring stress, heightened emotions...
A Revolutionary Workplace: A Leader’s Guide to DEI Initiatives

A Revolutionary Workplace: A Leader’s Guide to DEI Initiatives

As a leadership keynote speaker, I work closely with organizational leadership across all industries worldwide. Through these collaborations, I have...
Financial Wellness is Foundational to Holistic Well-Being and Organizational Success

Financial Wellness is Foundational to Holistic Well-Being and Organizational Success

When I was young, I viewed money through the lens of limitless possibilities. Remember that phrase, “money doesn’t grow on...
Transforming Construction Leadership Obstacles into Opportunities

Transforming Construction Leadership Obstacles into Opportunities

Every field faces unique challenges, and the construction industry is no different. In fact, it often comes with elevated stress...
Incorporating AI in the Workplace: Maximizing Your Team’s Superpowers

Incorporating AI in the Workplace: Maximizing Your Team’s Superpowers

I have a close friend who was recently diagnosed with colon cancer. She is young and healthy, with no family...
The Power of Creating Boundaries at Work

The Power of Creating Boundaries at Work

When I was growing up, my aunt was the go-to resource in our family. She welcomed us with open arms,...
Building Unbreakable Resilience in Healthcare

Building Unbreakable Resilience in Healthcare

I have a friend who used to be a nurse. She was (and still is) empathetic, knowledgeable, committed, incredibly detail-oriented...
Simplify Adulting with Strategies for Managing Stress in the Workplace

Simplify Adulting with Strategies for Managing Stress in the Workplace

Around age ten, I remember coming home from school on a Friday, tossing my backpack in the corner, kicking off...
Blaze a Trail to Enhancing Employee Engagement

Blaze a Trail to Enhancing Employee Engagement

A few months ago, on a beautiful afternoon, I went hiking with friends. I was having a great time, breathing...
Learn to Embrace Change with a Successful Change Management Strategy

Learn to Embrace Change with a Successful Change Management Strategy

Some of my favorite childhood memories were from the times I spent browsing the massive movie selection at my local...
Now Streaming: An Expert’s List of 2023’s Best Leadership YouTube Videos

Now Streaming: An Expert’s List of 2023’s Best Leadership YouTube Videos

My nephew watches videos nonstop on his phone. As someone who grew up changing the channel by getting up and...
Chart the Course for Successful Business Transformation Planning

Chart the Course for Successful Business Transformation Planning

Ship captains must follow a strategically charted course, avoid icebergs on the horizon and ensure the health and safety of...
The Intersection of Artificial Intelligence and the Future of Work

The Intersection of Artificial Intelligence and the Future of Work

The other day, I got snippy with Alexa. It wasn’t my fault, she wouldn’t listen. After the fourth time she...
Creating an Environment Employees Want to Be In: A Guide to Fostering Workplace Satisfaction

Creating an Environment Employees Want to Be In: A Guide to Fostering Workplace Satisfaction

A Guide to Fostering Employee Workplace Satisfaction In the pursuit of a productive and successful workplace, creating an environment that...
How Prioritizing Mental Health Can Revolutionize the Construction Industry

How Prioritizing Mental Health Can Revolutionize the Construction Industry

One of my closest friends, who is a construction worker, and I have spent countless hours talking about sports, family,...
Predict a Brighter Future by Developing Mindfulness

Predict a Brighter Future by Developing Mindfulness

When I was younger, the Magic 8 Ball ruled my life. To be fair it didn’t rule every aspect of...
Embracing the 4-Day Workweek: Inspiring Tips for Employers to Welcome Remote Workers Back to the Office

Embracing the 4-Day Workweek: Inspiring Tips for Employers to Welcome Remote Workers Back to the Office

The concept of a 4-day workweek has gained momentum in recent years as a way to improve work-life balance, boost...
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Fast reads for immediate impact

Insights on resilience, change, performance,
innovation and growth.

Get them delivered right to your inbox …