How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

Stress, burnout, and anxiety seem like pervasive challenges in our new normal. Building our resilience is a proven antidote to this - but how? One aspect of building resilience is focusing on bringing more peace, love and harmony into your life. And one of the simplest and most effective ways is through stillness and meditation. Adam Markel interviews Dr. and Master Zhi Gang Sha, a New York Times Best-Selling Author and Founder of the Institute [...]