Healing From Trauma: An Honest Conversation About Trauma And What It Really Means To Be A Survivor With Dr. Michiyo Ambrosius

Healing From Trauma: An Honest Conversation About Trauma And What It Really Means To Be A Survivor With Dr. Michiyo Ambrosius

  We’ve all heard about the different programs available to treat trauma, but what does going through trauma really mean? Is the real healing process really possible? How heavy is trauma really is, especially in terms of affecting the rest of this traumatized person’s life? In this episode, we’re going to have a candid and open conversation about what it really means to be a trauma survivor with Dr. Michiyo Ambrosius. Before she became a [...]
Unlocking Emotional Resilience In The Age Of Rage With Ralph De La Rosa, LCSW

Unlocking Emotional Resilience In The Age Of Rage With Ralph De La Rosa, LCSW

  From the pandemic to social unrest and political divisiveness, there is a lot of outrage in the environment. How do we, in this "age of rage", build the emotional resilience that keeps us from falling apart? Guest, Ralph De La Rosa, LCSW, a psychotherapist, meditation instructor and author of Don’t Tell Me to Relax, takes a deep dive into this topic. He shares with Adam the rationale and significance of the book and what [...]