Julian Reeve: What Young People Can Learn Through Perfectionism Management

Julian Reeve: What Young People Can Learn Through Perfectionism Management

  Julian Reeve has worked on a myriad of musical theatre productions around the world, including Hamilton. Sadly, this part of his career ended abruptly after he suffered a heart attack. Now, Julian focuses his mission on perfectionism management. He joins Adam Markel to delve into the management of our quest to become perfect, including some of the resulting challenges to self-compassion and self-worth. Julian explores how to attain equilibrium among these various forces, resilience, and [...]
Building Resilience In The Face Of Adversity With Dr. Peter Nieman

Building Resilience In The Face Of Adversity With Dr. Peter Nieman

There are a lot of things in this world that we simply can’t control. Adversity is sometimes one of those things yet it is an inevitable part of the human experience. We do, however, have control over our ability to train our minds to build resilience, making us more capable to handle life's hurdles. Calgary-based pediatrician, plantrician, marathon-enthusiast and author Dr. Peter Nieman, delves into this topic in an engaging and profound conversation with Adam [...]