Do You Even Lift (Your Mind)?

Do You Even Lift (Your Mind)?

Building resilience is like building muscle. It takes daily routine, effort, and commitment. You may not notice immediate results, but you will become a resilience champion over time. The work you put in today will reward you for the rest of your life.  The first step is planning a “resilience workout.” You wouldn’t walk into the gym without first learning how to use the equipment, and resilience exercise is the same. With the help of [...]
The True Cost of Mental Health for Organizations

The True Cost of Mental Health for Organizations

Unprecedented market failures and widespread loss of revenue highlight some of the devastating effects of the pandemic. Mental health keynote speakers have been busy lately as stress levels in the workplace continue to rise. Managers realize that the coronavirus has hurt more than their bottom line. It’s also affected human resources across the board.  Adam Markel is a mental health speaker on a mission to extinguish the stigma of mental health and help businesses rebuild [...]
Wellness, Resilience & The Transformation Of Business With Colin Nanka

Wellness, Resilience & The Transformation Of Business With Colin Nanka

  As business leaders, it isn't easy to keep up with various aspects of life. Colin shows us otherwise, sharing how he’s been able to succeed in both his professional and personal lives. Colin Nanka is Senior Director, Enablement for North American Sales and Leadership Development at Salesforce.com. He joins Adam Markel in this episode as they delve into truth, enablement, the transformation of business, and more, unraveling the mystery of success. Ultimately, Colin embodies the [...]
Mental Performance & The Importance of Breath With Grant Parr

Mental Performance & The Importance of Breath With Grant Parr

In times like today, marked by uncertainty and waves of challenge, being in the best mental state as possible is critically important. Today’s guest is Grant Parr, a highly regarded mental performance coach, author, keynote speaker, podcast host and former Division 2 quarterback. Grant's clients are Olympians, Olympic coaches, professional athletes, collegiate athletes/teams, business executives and Fortune 500/1000 sales organizations. Drawing from his work in sports psychology, Grant and host Adam Markel engage in a [...]
The Rythmia Experience: Opening The Gate To Extensive Self-Discovery

The Rythmia Experience: Opening The Gate To Extensive Self-Discovery

  We all desire things like healing, creating a life that we love and reaching our highest potential. In this episode, Adam talks about his personal journey at Rythmia Life Advancement Center, an all-inclusive medically licensed luxury resort and retreat center in Costa Rica. Rythmia aims to help their guests achieve "their miracle". Fusing ancient wisdom and modern techniques, their program includes Ayahuasca ceremonies, yoga, metaphysical classes, hydrocolonic cleanses, transformational breathwork, massage, and farm-to-table organic [...]