Summer, Summer, Summertime… Is Great for Strengthening Employee Resilience

Summer, Summer, Summertime… Is Great for Strengthening Employee Resilience

I remember as a kid, feeling excited as I packed my backpack the night before the first day of school. I had butterflies in my stomach and I would jump out of bed early the next morning with a level of energy that would have shocked “summer” me.  Of course, a few months into the school year and I was already dreaming of the lazy summer days that I had left behind. So why is [...]
How To Develop A Fitness Strategy That Works For You With Angelo Poli – REPLAY

How To Develop A Fitness Strategy That Works For You With Angelo Poli – REPLAY

  When it comes to fitness, there is no “one size fits all” solution. Two people could be doing the same things and come out the other end with completely different results. Joining Adam Markel to discuss how you can develop a fitness strategy that works for you is Angelo Poli. Angelo is a transformation specialist and Founder of MetPro, the advanced methodology that analyzes an individual’s specific response to diet and activity and adjusts [...]
Resilience in Volatile Industries with Actor, Reed Diamond

Resilience in Volatile Industries with Actor, Reed Diamond

  The road to being an actor is not as glamorous as it seems. Behind the fame and recognition is a steep hill full of challenges and rejection. To stay in the industry long enough to find yourself at the top, you need to have resilience. In this episode, Adam Markel is with Reed Diamond—an actor for over 35 years in television, films, and on Broadway—to get his take on why resilience is a key [...]
Leadership Guide for Creating a Trauma-Informed Workplace

Leadership Guide for Creating a Trauma-Informed Workplace

What comes to mind when you hear “safe spaces”? For me, it’s a feeling of comfort, security and knowing I can truly be myself. A sense of being home. For many of us, especially lately, work is home and home is work. We spend so much time working that our coworkers become family and our offices an extension of our living space. We multitask at work with personal chores and pepper our dinner conversations with [...]
How to Build Resilience and Become a Leader that Inspires People to Follow

How to Build Resilience and Become a Leader that Inspires People to Follow

Leaders are often selected because their CV is loaded with accomplishments, experience and degrees. After all, you want the person in charge to know what they’re doing, right?  So why aren’t the most important skills noted on paper? “Soft” skills such as resilience, empathy, courage and authenticity are necessary leadership traits that don’t appear until put to the test. It’s one thing to lead during easy times, but it takes transformational leadership to get your [...]