Developing Resilience And Achieving Optimal Brain Health With Dr. Brandon Beaber

Developing Resilience And Achieving Optimal Brain Health With Dr. Brandon Beaber

  One of the strongest demonstrations of resilience is not letting a disease take over your life. Today, Adam Markel interviews Dr. Brandon Beaber, a board-certified neurologist with a subspecialty in Multiple Sclerosis. Dr. Beaber is also the author of Resilience in the Face of Multiple Sclerosis. Dr. Beaber talks about the importance of sleep for creating and developing resilience and promoting neurogenesis. He also shares some examples of people who have made great strides and life [...]
The Positive Attitude And Its Gift Of Resiliency with Lucas Robak

The Positive Attitude And Its Gift Of Resiliency with Lucas Robak

  A loss in the family, a failed relationship, a debilitating illness. These are just some of the everyday realities that have an impact on our lives, shape our personalities and radically change our viewpoints. If the face of these types of negative things, how do you stay grounded and continue to move on? Authorpreneur, speaker and wellness guru Lucas Robak tells the story of how he remained resilient in the face of life-changing circumstances. [...]