Stronger Together: How to Build Resilience in a Post-Pandemic World

Stronger Together: How to Build Resilience in a Post-Pandemic World

Remember when we were alone, together?  We would sit at home, isolated, as the news flashed images of children holding up heartwarming signs to elderly neighbors and musical phenoms treated balconies filled with families to nightly concerts. Then, like clockwork, we would all go outside at 7PM each night to cheer on our frontline healthcare workers.   Now we are all back together, together.  Life has returned to normal levels of pre-pandemic chaos, almost as if [...]
If Employees are Feeling Upside Down, Implement a Hybrid Workforce to Foster Mental Health

If Employees are Feeling Upside Down, Implement a Hybrid Workforce to Foster Mental Health

The other day my nephew was showing me videos of this thing called a “demogorgon” on either TikTok or YouTube (he was scrolling so fast, it was impossible to tell). I’m not usually squeamish, but I found myself having a visceral reaction to it. Of course, he didn’t even notice, as he kept joyfully chatting away about how the slimy being he was showing me was actually a hybrid predatory creature from the Upside Down. [...]
The Power Of Awareness: Being Mindful And Compassionate To Others With Monk Yun Rou

The Power Of Awareness: Being Mindful And Compassionate To Others With Monk Yun Rou

  It is important to cultivate an awareness that the world doesn't revolve around you. Everything is not about you but it's about others. People need to be more compassionate, humble, and frugal. It's their choice to make. Instead of choosing to waste your food, be grateful for it. Be fully aware and make good choices. Mindfulness is to be aware that you have a choice in things, so make the right decisions. Unlike animals, [...]
The Road To Self-Mastery With Kevin Russell

The Road To Self-Mastery With Kevin Russell

  Self-mastery and self-awareness are two things we don't give a lot of mind to. What we forget is that mastering one's self often leads to greater rewards in life. In this episode, Adam Markel sits down for a talk with Consciousness Accelerator & Transformation Specialist Kevin Russell. Kevin talks about how he learned to reconnect with his energetic core, connected with his inner self and started his journey to self-enlightenment. Tune in for more [...]
Reintegrating Our Purpose And Adapting To The New Normal With Patty Aubery

Reintegrating Our Purpose And Adapting To The New Normal With Patty Aubery

  What is your “why” right now? During these unusual times when everyone is tasked to stay at home, today's guest advocates dedicating time to understanding your life purpose and acting on ways you can still achieve it. Adam Markel interviews Patty Aubery, the CVO for GoalFriends and President of The Canfield Training Group. Patty shares strategies on how we can control our paths, re-integrate our purpose even more, and be more resourceful when handling [...]