How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

Stress, burnout, and anxiety seem like pervasive challenges in our new normal. Building our resilience is a proven antidote to this - but how? One aspect of building resilience is focusing on bringing more peace, love and harmony into your life. And one of the simplest and most effective ways is through stillness and meditation. Adam Markel interviews Dr. and Master Zhi Gang Sha, a New York Times Best-Selling Author and Founder of the Institute [...]
Pivoting: In Search Of Happiness And Meaning with Michelle Villalobos

Pivoting: In Search Of Happiness And Meaning with Michelle Villalobos

 People often think that our identity is something that we are born with. However, identity changes from time to time, especially when we are looking for our purpose in life. Michelle Villalobos, a speaker and the founder of the Superstar Activator, takes us back into the time she was searching for happiness and meaning, and felt that something was gravely missing in her life. Going through one major pivot to another – from bad relationships, [...]
How To Create Happiness Intentionally with Sam Horn

How To Create Happiness Intentionally with Sam Horn

It's very easy to get sucked into the swirling waters of daily life, with its responsibilities and plateful of tasks. It’s so easy to become frazzled, frenzied, and pressured, resulting in living in an unconsciously created state of overwhelm. According to communications expert, brand consultant, and executive coach Sam Horn, the antidote is creating intentional happiness. How? By getting out of your head, becoming calm and coming to your senses. Sam believes that the happiness we [...]