The Art Of Living: Happiness Is An Inside Job With Aaron McHugh

The Art Of Living: Happiness Is An Inside Job With Aaron McHugh

  Do you want to live life with gusto, meaning, and purpose? Learn the art of living. Host Adam Markel welcomes Aaron McHugh, a podcaster and author of the best-selling book Fire Your Boss: Discover Work You Love Without Quitting Your Job. He is also the Founder of Work Life Play and an Affiliate Advisor to McKinsey/Aberkyn. The art of living involves showing up wholeheartedly and pursuing an integrated life with no containers. Ground yourself [...]
How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

Stress, burnout, and anxiety seem like pervasive challenges in our new normal. Building our resilience is a proven antidote to this - but how? One aspect of building resilience is focusing on bringing more peace, love and harmony into your life. And one of the simplest and most effective ways is through stillness and meditation. Adam Markel interviews Dr. and Master Zhi Gang Sha, a New York Times Best-Selling Author and Founder of the Institute [...]
Pivoting: In Search Of Happiness And Meaning with Michelle Villalobos

Pivoting: In Search Of Happiness And Meaning with Michelle Villalobos

We’ve all broken into an inner dialogue with ourselves, whether we’re aware of it or not. It's that conversation with the "little voice" in our head. Lauren Handel Zander, Life coach, speaker, and Co-Founder and Chairwoman of Handel Group, works with clients to help them take control of their inner dialogue so they’re able to love their life. Her book, Maybe It’s You, is about breaking into your own inner dialogue in twelve different areas [...]
How To Create Happiness Intentionally with Sam Horn

How To Create Happiness Intentionally with Sam Horn

It's very easy to get sucked into the swirling waters of daily life, with its responsibilities and plateful of tasks. It’s so easy to become frazzled, frenzied, and pressured, resulting in living in an unconsciously created state of overwhelm. According to communications expert, brand consultant, and executive coach Sam Horn, the antidote is creating intentional happiness. How? By getting out of your head, becoming calm and coming to your senses. Sam believes that the happiness we [...]