Predict a Brighter Future by Developing Mindfulness

Predict a Brighter Future by Developing Mindfulness

When I was younger, the Magic 8 Ball ruled my life. To be fair it didn’t rule every aspect of my life, but it was my roadmap for navigating my way through childhood.  Every morning I shook loose pieces of wisdom that helped me determine my plan for the day and my life.  My Magic 8 Ball was the key to my future. That’s what my 10-year-old brain told me. Of course, by the time [...]
Infusing Mindfulness: How To Forgive Your Failures And Manage Them Towards Success With Dr. Eric Holsapple

Infusing Mindfulness: How To Forgive Your Failures And Manage Them Towards Success With Dr. Eric Holsapple

  We all have our own failures in life. Failure happens; it’s normal. But then, why is it so hard to let them go? Why can it sometimes be a struggle to forgive ourselves for our very human failures? Our special guest for today is Dr. Eric Holsapper, Founder and Lead Facilitator at Living in the Gap, Author of "Profit with Presence - The Twelve Pillars of Mindful Leadership," and Vistage Worldwide Speaker with over 40 years [...]
The Art Of Living: Happiness Is An Inside Job With Aaron McHugh

The Art Of Living: Happiness Is An Inside Job With Aaron McHugh

  Do you want to live life with gusto, meaning, and purpose? Learn the art of living. Host Adam Markel welcomes Aaron McHugh, a podcaster and author of the best-selling book Fire Your Boss: Discover Work You Love Without Quitting Your Job. He is also the Founder of Work Life Play and an Affiliate Advisor to McKinsey/Aberkyn. The art of living involves showing up wholeheartedly and pursuing an integrated life with no containers. Ground yourself [...]
How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

How To Bring More Peace, Love, And Harmony With Dr. & Master Zhi Gang Sha

  Stress, burnout, and anxiety seem like pervasive challenges in our new normal. Building our resilience is a proven antidote to this - but how? One aspect of building resilience is focusing on bringing more peace, love and harmony into your life. And one of the simplest and most effective ways is through stillness and meditation. Adam Markel interviews Dr. and Master Zhi Gang Sha, a New York Times Best-Selling Author and Founder of the [...]
Pivoting: In Search Of Happiness And Meaning with Michelle Villalobos

Pivoting: In Search Of Happiness And Meaning with Michelle Villalobos

  We’ve all broken into an inner dialogue with ourselves, whether we’re aware of it or not. It's that conversation with the "little voice" in our head. Lauren Handel Zander, Life coach, speaker, and Co-Founder and Chairwoman of Handel Group, works with clients to help them take control of their inner dialogue so they’re able to love their life. Her book, Maybe It’s You, is about breaking into your own inner dialogue in twelve different [...]