developing resilience Archives

Build a More Dynamic and Engaged Company Culture: One Revolution at a Time

When you’re ready to make a revolutionary culture change in the workplace, you may think of the traditional definition of revolution — “a forcible overthrow of a government or social order, in favor of a new system.” because this is essentially your end goal. You are throwing out what isn’t working in order to build a company culture of positivity, productivity and resilience, where the wellbeing of employees is paramount. Also defined as “an instance [...]

Enhance Employee Well-Being with Artificial Intelligence in the Workplace

Artificial intelligence is at work in more ways than you probably even realize. From scrolling through news or social media on your smartphone before starting your day to yelling at Alexa to dim the lights at night, AI is learning and processing during those million moments in between. It almost feels as if artificial intelligence is one of us. AI can provide real-time solutions to challenges, assist with problem-solving and take real action when we [...]

Building Mental Resilience: The Foundation of Well-Being

From our first breath to our first steps to our first inevitable bumps, bruises and scrapes, we are taught to protect our bodies. Most of us enter this world with the help of doctors and nurses as we get our first glimpse of the exciting, and somewhat terrifying, world we will spend the rest of our days living in. From that first hospital visit, we continue to return for preventative care. We endure being poked [...]

Don’t Get Trapped by Toxic Productivity: Break the Cycle for Success

My grandpa was a workaholic. And his family and community applauded him for it. They would say things like, “he is a great provider” or “he is working hard for his family”. And it was true. His workaholic ways allowed my grandmother to stay home and raise the kids, but his well-being paid the price. He spent his golden retirement years in poor health and living with regrets. Family and friends will intervene with an [...]

Revitalize Change Fatigue in the Workplace by Embracing and Accepting It

Depending on the circumstances, change can be either exhilarating or excruciating. During the autumn months, people travel from all around the world to witness the incredible changing colors of the leaves in Maine. The change from lush greens to vibrant reds and oranges is a sight to behold and one that is anticipated by many all year long. On the other hand, countless people remain employed at jobs they hate because the thought of a [...]