The Resilience Plan: How To Optimize Your Work Performance And Mental Health With Dr. Marie-Hélène Pelletier

The Resilience Plan: How To Optimize Your Work Performance And Mental Health With Dr. Marie-Hélène Pelletier

  Joining Adam Markel in today’s episode is Dr. Marie-Hélène Pelletier. She is a Member of the Global Clinical Practice Network of the World Health Organization, past Director of the Canadian Psychological Association and the International Association of Applied Psychology, and the Author of The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health. Dr. Marie talks about the importance of resilience in the workplace to optimize your work performance and [...]
Improving Your Health, Well-Being, And Resilience To Reduce Burnout With Richard Ollis

Improving Your Health, Well-Being, And Resilience To Reduce Burnout With Richard Ollis

  Our energy can meet the moment’s challenge. As humans, we tend to deplete our energy, causing us to become more irritable, to face mental challenges, or experience burnout! In this episode, Richard Ollis, a Board Member of The Wellness Council of America, talks about improving health, well-being, and resilience to reduce burnout. He also shares the role of leaders in consensus building and collaboration to become successful. It is important to note that we [...]
The Different Faces Of Resilience with Allison Maslan

The Different Faces Of Resilience with Allison Maslan

  Sometimes we do not realize how close we are to the gold when we decide to give up. Looking at life's uncertainties and learning to push through regardless leads to success, says Allison Maslan - best-selling author and CEO of Allison Maslan International, a global business mentoring company. Allison shares her own success journey and the accompanying pivots in her life, including a formative professional relationship that eventually lead to her discovering what is [...]