Developing Resilience And Achieving Optimal Brain Health With Dr. Brandon Beaber

Developing Resilience And Achieving Optimal Brain Health With Dr. Brandon Beaber

  One of the strongest demonstrations of resilience is not letting a disease take over your life. Today, Adam Markel interviews Dr. Brandon Beaber, a board-certified neurologist with a subspecialty in Multiple Sclerosis. Dr. Beaber is also the author of Resilience in the Face of Multiple Sclerosis. Dr. Beaber talks about the importance of sleep for creating and developing resilience and promoting neurogenesis. He also shares some examples of people who have made great strides and life [...]