Why You Need A Morning Routine and How To Build the Right One

Why You Need A Morning Routine and How To Build the Right One

Successful people understand that a healthy morning routine can set the tone for a productive and successful day. This is why they establish deliberate morning routines that help them start the day on the right foot, with the right mindset to flow with whatever might come your way. Establishing a morning routine takes time, effort, and patience. However, once you've been able to craft an intentional routine that works for you, you'll be amazed by [...]
Get Inspired with a Playlist of Leadership Podcasts on Spotify

Get Inspired with a Playlist of Leadership Podcasts on Spotify

Leaders lead.   Obviously, right? But what is less obvious is how much weight that one word holds — Leadership.  With responsibility for the success of your team and organization resting solely on your shoulders, it is difficult to find time for self-improvement. There are always matters requiring your immediate attention and individuals seeking your expert guidance.   Doing something for yourself may feel counterproductive, but building time into your busy schedule for learning, adapting and growing [...]
Turning Off AutoPilot: The Key to a More Resilient Life

Turning Off AutoPilot: The Key to a More Resilient Life

Why Isn’t Life the Way You Want It To Be? Before I ever got into the world of self-help and resilience teaching, I had plenty of success in other careers. I was an attorney for 18 years and a CEO too. But there was always this churning, a sense that I was waiting for something to happen, to change, to pivot - so I could start living the life I actually wanted to live.  And [...]
How to invest in your wellbeing in the new year

How to invest in your wellbeing in the new year

With another New Year upon us, I can’t help but reflect on 2022 and dream about how much better I can make 2023. I want this next year to be full of joy and happiness, growth and resilience. If you want that too, read along and start laying the foundation for a year focused on everything good you can dream up. When was the last time you checked in with yourself? When was the last [...]
What Does High Turnover Actually Cost?

What Does High Turnover Actually Cost?

High turnover is incredibly expensive so how do we stop it? Aside from the headache leadership deals with when it comes to high turnover rates, the actual cost associated is high, and based on our current workforce, doesn’t seem to be slowing down.  When a company loses talent, there suddenly becomes more stress on the talent that sticks around, the customer experience may go down, there’s a definite lost opportunity cost - and then there’s [...]
Be the Hero Who Defeats Change Management Failure

Be the Hero Who Defeats Change Management Failure

Hollywood is doing it all wrong. How many horror movies have they churned out, where on a dark and stormy night, the heroine runs right into danger (in sky-high heels, of course) and chaos ensues until the unlikely hero swoops in, saves her and defeats the villain? They both ride off into the sunset, looking picture-perfect, and live happily ever after. Too many. We think Hollywood is missing out on a surefire formula for a [...]