Predict a Brighter Future by Developing Mindfulness

Predict a Brighter Future by Developing Mindfulness

When I was younger, the Magic 8 Ball ruled my life. To be fair it didn’t rule every aspect of my life, but it was my roadmap for navigating my way through childhood.  Every morning I shook loose pieces of wisdom that helped me determine my plan for the day and my life.  My Magic 8 Ball was the key to my future. That’s what my 10-year-old brain told me. Of course, by the time [...]
Don’t Panic: Stress Management in the Workplace is 6 Simple Steps Away

Don’t Panic: Stress Management in the Workplace is 6 Simple Steps Away

Popular medical dramas tell us that a handsome emergency room doctor can ease a beautiful patient’s panic attack with simple breathing exercises. He saves her life, they fall in love and before you know it, you are wiping away tears of joy as they ride off into the sunset after a lavish and impromptu emergency room wedding. A panic attack in real life is not glamorous. Panic attacks are distressing, exhausting and may be difficult [...]
True Beauty: Image vs. Authenticity & The Power of Color with Jennifer Butler

True Beauty: Image vs. Authenticity & The Power of Color with Jennifer Butler

  I’m excited to share with you another wonderful human that defines contribution and represents “True Beauty” - Jennifer Butler. Jennifer is as beautiful on the inside as she is on the outside. She has spent 35 years helping people live the lives they love through the use of color and the sacred geometry of design. She’s a true master of the Psychology of Color and Visual Communication. She has helped more than 7,000 individual [...]
Redefining Failure with Natalie Ledwell

Redefining Failure with Natalie Ledwell

  Today's podcast features Natalie Ledwell, the brilliant co-founder of the revolutionary Personal Development company “Mind Movies”. Natalie and I discuss the importance of redefining failure, as well as the critical role identity and taking responsibility play in stepping into the next version of who you want to be. I'm excited to introduce you to Natalie and her incredible work, including her mission to empower 10 million adults and kids all over the world to [...]
Consciousness in the Mainstream & Discovering Your Unique Gifts with Lisa Garr

Consciousness in the Mainstream & Discovering Your Unique Gifts with Lisa Garr

  I feel so fortunate to have so many incredible people in my life. And Lisa Garr is one of them!  Lisa is the creator and host of The Aware Show, a talk radio program focusing on self development in all areas of life, for healing and achievement. Lisa's lifelong work is a key catalyst behind what I'm calling "the Mainstreaming of Consciousness" - the realization by society that consciousness is a critical aspect of [...]

Essential Elements of Power Rituals

Just as every pivot is different, so is each pivoter’s ritual. Some people meditate, and others choose simple, quiet contemplation. Whereas you might begin your ritual with a morning run, another person might begin his or hers with journaling and a cup of tea. In order for a ritual to work, though, you need to do it consistently. That’s why the best rituals have common elements. Rituals have a morning component. I won’t insist that [...]